Age defying series, produced by The Esmonde Technique and Lakeshore Public Television
Type
Label
Age defying series, produced by The Esmonde Technique and Lakeshore Public Television
Language
eng
Characteristic
videorecording
Main title
Age defying series
Medium
DVD
Oclc number
780320264
Responsibility statement
produced by The Esmonde Technique and Lakeshore Public Television
Runtime
450
Series statement
Classical stretch, the Esmonde technique
Summary
"Graceful, pain-free aging is achieved by maintaining a proper exercise regime and a healthy diet. Those age related conditions that we are all predisposed to can be avoided, reversed or slowed down by the stretching and strengthening technique of the Classical Stretch program, in addition to a healthy lifestyle. Season 8 focuses on keeping people of all ages looking and feeling young. Classical Stretch revitalizes the body, increases strength and energy, frees the joints, and relieves chronic pain. These workouts are safe and easy to do for people of all ages and levels of fitness."--Container
Technique
live action
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Subject2
- Is Part Of1
- Mapped to1