Shape up & shed pounds, director: Cal Pozo
Type
Label
Shape up & shed pounds, director: Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Shape up & shed pounds
Medium
DVD
Oclc number
756050471
Responsibility statement
director: Cal Pozo
Runtime
55
Summary
Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! A mat is recommended. Includes bonus features
Table Of Contents
Low-Impact Cardio (30 min.) -- Stretch & Tone (20 min.)
Technique
live action
resource.variantTitle
Shape up and shed poundsDenise Austin shape up & shed poundsDenise Austin shape up and shed pounds
Subject
Mapped to
Incoming Resources
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