Bibliograph

The bare bones broth cookbook, 125 gut-friendly recipes to heal, strengthen, and nourish the body, Katherine and Ryan Harvey

Type

Label

The bare bones broth cookbook, 125 gut-friendly recipes to heal, strengthen, and nourish the body, Katherine and Ryan Harvey

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The bare bones broth cookbook

Oclc number

908990110

Responsibility statement

Katherine and Ryan Harvey

Sub title

125 gut-friendly recipes to heal, strengthen, and nourish the body

Summary

"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com

Table Of Contents

From culinary cornerstone to contemporary craze -- A nutritional powerhouse -- Getting ready : bone broth 101 -- Broths & stocks -- Sipping broths & drinks -- Eggs & breakfast -- Soups & stews -- Meat -- Seafood -- Sides -- Sauces & condiments

Contributor