Bibliograph

Lebootcamp diet, the scientifically proven French method to eat well, lose weight, and keep it off for good, Valérie Orsoni

Type

Label

Lebootcamp diet, the scientifically proven French method to eat well, lose weight, and keep it off for good, Valérie Orsoni

Language

eng

Bibliography note

Includes bibliographical references (pages 353-355) and index

Index

index present

Literary Form

non fiction

Main title

Lebootcamp diet

Nature of contents

bibliography

Oclc number

898177127

Responsibility statement

Valérie Orsoni

Sub title

the scientifically proven French method to eat well, lose weight, and keep it off for good

Summary

"After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valérie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food-- and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries-and counting! Orsoni's plan, Le Bootcamp, is based on four simple tenets: Gourmet Nutrition; Easy Fitness; Motivation; and Stress and Sleep Management. Getting fit doesn't mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one- and Valérie Orsoni can show you how."--, Provided by publisher

Classification

Creator