Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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- The Noom mindset, learn the science, lose the weight
- The Gabriel method, the revolutionary diet-free way to totally transform your body, Jon Gabriel
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- The 4 day diet, Ian K. Smith
- Love me slender, how smart couples can team up to eat right, move more, and stay healthy, Thomas N Bradbury, Ph.D. and Benjamin R Karney, Ph.D
- The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, J.D. Roth ; foreword by Holly R. Wyatt, MD
- The mindful diet, how to transform your relationship with food for lasting weight loss and vibrant health, Ruth Quillian Wolever, Ph.D. and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan
- Today, the joy fit club : cookbook, diet plan & inspiration, Joy Bauer ; photography by Lucy Schaeffer
- Writing diet, write yourself right-size, Julia Cameron
- The life you want!, get motivated, lose weight, and be happy, Bob Greene, Ann Kearney-Cooke, Janis Jibrin
- The ultimate weight solution, the 7 keys to weight loss freedom, Phil McGraw
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- Healthy as f*ck, the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- The love diet, a personalized, proven program that changes the way you feel to transform the way you look, Dr. Connie Guttersen, RD, PhD, Mark Dedomenico, MD
- 25Days, a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
- The new lean for life, outsmart your body to shrink fat cells and lose weight for good, Cynthia Stamper Graff and Réginald Allouche, M.D
- Stranger here, how weight loss surgery transformed my body and messed with my head, Jen Larsen
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
- Body of truth, how science, history, and culture drive our obsession with weight--and what we can do about it, Harriet Brown
- Intuitive eating, a revolutionary anti-diet approach, Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND
- Fat no more, long-term success following weight-loss surgery, Gail Engebretson and Robert Magnan
- Allen Carr's easy way to quit emotional eating, by Allen Carr with John Dicey
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
- Meditate your weight, the 21-day retreat to optimize your metabolism and feel great, Tiffany Cruikshank with Mariska Van Aalst
- A course in weight loss, 21 spiritual lessons for surrendering your weight forever /, Marianne Williamson
- The Intuitive eating workbook, ten principles for nourishing a healthy relationship with food, Evelyn Tribole, Elyse Resch
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, PhD, and Deborah Beck Busis, LCSW
- The female body breakthrough, the revolutionary strength-training plan for losing fat and getting the body you want, Rachel Cosgrove
- Just eat, one reporter's quest for a weight-loss regimen that works, Barry Estabrook
- Slim naturally, produced by Kelly Howell ; music by Robert Schwimmer
- Intuitive eating, a revolutionary program that works, Evelyn Tribole and Elyse Resch