Bibliograph

Conbody, the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope, Coss Marte ; with Brandon Sneed

Type

Label

Conbody, the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope, Coss Marte ; with Brandon Sneed

Language

eng

resource.biographical

contains biographical information

Index

no index present

Literary Form

non fiction

Main title

Conbody

Oclc number

1022076864

Responsibility statement

Coss Marte ; with Brandon Sneed

Sub title

the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope

Summary

ConBody is former Lower East Side drug dealer, Coss Marte?s, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It?s perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy

Classification